Play in Mind

Play in Mind supports children with emerging mental health challenges through the power of play in nature. We work with schools to reach children throughout Midlothian within the school day, and run sessions after school in woodland in Dalkeith on a Friday.

There is evidence that self-directed play, in particular opportunities for children to experience adventure and challenges, help children to build resilience and manage stress. The benefits of nature to mental health are also well evidenced, and natural spaces such as woodlands also happen to be great places for self-directed play!

We work with children aged 7-12 who are beginning to show signs they would benefit from support. The aim is to support children early, before they require more intensive or specialist support. This could include children with anxiety or stressors in their lives, or going through transitions.

"I always used to be scared going into school but now I just feel really happy I get to go to school […] Whenever I used to go to school I just didn’t like to leave my mum but now I just feel like I can go into school and I’m absolutely fine." (child)

“I love coming here, its chill and relaxed, it makes me feel calm.” (child)

“This has been great for his self-esteem.” (teacher)

“My girl now actively identifies things she can do that regulate and calm her. This is because she found techniques during these sessions that helped her so much. I'm so grateful for this step change in our lives that is down to this service. The difference it has made is far reaching.” (parent)

To find out more about Play in Mind or to book a place, please contact Jenny at jenny@playmidlothian.org.uk